📅 Day 11: What do I do if … I’m feeling overwhelmed?​

Tip:​

✅Email familysupport@hearinghouse.co.nz for an appointment with our counsellor Hazel in the new year. There are many ways in which she can offer support: face-to-face, email or text, a phone call, an online appointment​

✅ If you would like support for your wellbeing sooner, please reach out to your GP, call HelpLine or dial 1737.​

See you tomorrow for Day 12 – the last day of our 12 Days of CI tips! 💚​